NEWS YOU CAN USE: Frozen Fruit & Vegetables: Excellent Sources of Dietary Vitamins C, E & B2, Even After 90 Days of Storage.

The scientists evaluated the ascorbic acid, riboflavin, α-tocopherol, and β- carotene in corn, carrots, broccoli, spinach, peas, green beans, strawberries, and blueberries. . . .

Only for beta carotene there were significant decreases in some commodities.