ISIS gives tips on how to be a good jihadi wife.

A recent post on al-Zora Media’s Twitter account describes a recipe for a simple snack made out of dates, flour and butter.

“This is a quick recipe that can be served to the mujahideen with coffee or can be eaten at any time with water, especially during breaks in battles,” the description reads.

“They contain significant calories and will extend the power and strength of the mujahideen, Allah willing.”